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FREEDOM FROM STRESS #2

 STRESS #2

       Without Stress life will be bored. For everything there is a limit.

        For stress also there is limit as per previous post example. 

..

        if human body experience the stress within the breakeven limit it is a positive stress

        And human can feel the stress in that moment. 

        After that is no more stress , it is a very nice experience

..

       If human body experience the stress more than the breakeven

         i.e more time then it is as negative stress.

       -Ve stress is not a right design for human body.

        Compare the olden ancient days situation. Stress will be there mostly during the hunting period

            After hunting , there is no stress 

       But now in the current world, there are more self expectation and more expectation from others

       Always human lifes are forced to give more or receive more

...

   Give more : 

      Forced to give more which not needed for the moment to the family , relations , friends and collegues/bosses.

   Receive more : 

      We got human life by desire, otherwise there is no birth. 

     But if the human desire is more than  what is needed then unwanted expectations increases at every moment. As the time progresses more list is huge and end up in Artificial stress.

View Point:

       Always nature is good.

      Human body, mind is designed to handle the natural stress and not artificial stress.

      All the health physical / mental problem is due to artificial stress created by us or created by others. 


...........contd in next blog

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